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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | H | L | C | I | C | K | F | A | S | G | K | Q | R | H | U | N | W | Y | B |
| P | I | C | V | W | Q | J | D | T | R | Y | N | P | C | K | W | W | B | G | L |
| O | S | L | S | N | W | J | A | F | G | S | K | I | P | W | P | P | P | P | U |
| L | D | B | Q | O | G | Z | E | Q | A | E | D | R | M | B | P | F | R | H | T |
| V | L | O | N | H | S | J | P | T | L | S | Q | L | T | A | J | O | O | Y | J |
| Y | A | T | T | E | K | F | N | H | U | N | V | J | L | D | G | B | Q | S | B |
| O | H | V | U | U | Q | F | L | J | Y | E | P | B | D | R | B | C | H | I | F |
| K | E | X | X | B | H | V | Y | H | R | S | T | L | E | Y | S | Q | A | C | J |
| W | Y | T | N | G | P | T | P | J | Y | E | N | S | E | M | I | L | R | A | D |
| G | K | P | G | H | M | U | L | W | S | V | S | S | P | D | M | O | J | L | X |
| H | V | W | A | T | C | H | M | O | V | I | E | F | B | V | H | A | B | A | O |
| E | G | A | B | R | C | E | P | S | V | F | M | L | R | L | V | N | K | C | M |
| Y | P | L | B | E | E | Y | H | E | H | G | O | T | E | P | C | J | B | T | K |
| T | E | K | O | S | F | H | M | F | V | K | K | T | A | Q | S | G | A | I | J |
| H | W | I | T | G | T | U | T | U | O | M | S | W | T | D | F | L | A | V | A |
| R | G | N | H | W | S | R | J | A | S | V | A | R | H | L | K | T | S | I | C |
| S | O | G | R | C | Y | G | C | O | M | I | L | Q | I | I | E | J | Z | T | F |
| T | Z | I | L | L | C | L | Y | Z | B | O | C | S | N | S | B | D | F | Y | B |
| H | Q | E | O | M | R | T | P | M | T | S | R | G | G | Q | W | G | K | N | B |
| S | P | T | P | N | O | I | T | A | Z | I | L | A | U | S | I | V | F | R | L |
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