whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | N | J | S | U | E | F | W | F | X | Y | Z | M | U | N | L | D | V | D | N |
| O | A | O | P | Z | X | U | V | T | P | P | W | V | Z | I | V | G | J | X | S |
| J | L | S | I | E | Q | Y | G | X | O | Z | D | K | A | D | N | J | E | E | B |
| Q | A | P | E | T | E | B | V | O | M | M | E | T | B | I | X | P | L | J | E |
| X | R | F | L | S | A | G | U | N | S | K | Z | P | K | R | V | C | D | X | K |
| X | O | K | R | U | N | Z | E | N | A | J | D | L | T | G | S | S | U | C | A |
| R | M | H | Y | X | T | E | I | R | J | R | A | J | M | U | L | O | B | T | S |
| M | A | Z | R | I | I | K | S | L | R | W | M | R | M | C | X | J | C | S | B |
| G | T | J | H | X | F | B | T | E | A | K | P | E | L | U | T | S | M | W | E |
| O | H | N | V | H | N | U | C | T | V | U | V | I | S | T | S | L | S | W | E |
| K | E | Z | P | W | H | X | C | S | G | I | S | E | Q | G | J | I | U | C | I |
| Q | R | E | D | C | A | H | K | B | S | T | F | I | X | P | L | O | C | T | L |
| C | A | A | Y | B | M | Z | V | S | F | T | C | T | V | Z | U | V | C | G | G |
| B | P | G | B | O | T | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| D | Y | Y | V | Z | W | R | Y | H | L | Q | V | Q | E | X | U | I | H | Z | Z |
| G | N | I | M | A | G | B | S | K | D | J | I | D | K | L | K | H | B | H | J |
| O | E | F | E | O | B | X | X | T | P | K | H | L | K | L | D | L | X | U | I |
| P | B | G | R | O | J | E | P | K | X | Q | K | Z | A | R | M | G | A | L | G |
| F | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | X |
| P | X | Q | Q | W | X | T | B | S | B | G | K | E | P | F | N | D | F | A | Y |
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