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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | E | S | W | S | L | W | L | X | H | F | D | O | R | R | K | G | M | Q | Y |
| G | C | C | Q | O | A | B | Q | U | D | P | U | C | W | J | Z | D | F | Y | D |
| S | X | E | F | O | L | B | D | G | Z | I | A | A | P | D | D | I | B | P | R |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | D | Z | E | W | R | H | G |
| D | D | H | G | Y | H | P | H | B | H | K | O | O | K | C | D | O | T | Y | N |
| V | R | S | O | T | W | K | U | X | B | V | O | S | E | C | G | M | R | S | I |
| U | H | M | L | W | J | W | I | F | F | S | Q | O | Q | R | A | E | P | I | K |
| S | M | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Y | K | C | L |
| H | D | P | N | R | S | N | P | I | A | B | I | S | V | G | I | Y | G | A | A |
| U | W | Q | C | R | H | V | E | M | Z | Z | S | S | E | Z | N | A | R | L | W |
| Z | C | S | E | S | N | E | S | E | V | I | F | Y | Q | K | G | O | F | A | X |
| J | Y | R | Q | J | O | C | H | G | V | E | X | B | F | G | M | S | T | C | Y |
| G | P | E | F | H | T | S | I | E | U | U | R | B | W | A | Q | C | T | T | X |
| Y | K | O | C | I | S | U | M | E | Z | G | U | O | T | A | H | D | A | I | G |
| G | A | H | Y | W | F | U | B | W | E | F | U | H | D | M | G | L | J | V | G |
| M | S | B | P | U | S | J | Y | Z | X | Y | E | V | O | O | K | E | E | I | T |
| R | T | Q | H | C | S | V | G | D | P | R | I | V | E | I | L | F | I | T | C |
| E | T | T | L | S | O | I | F | D | A | I | I | O | N | B | X | X | M | Y | S |
| T | K | E | V | U | S | B | W | P | C | E | A | G | A | O | H | R | N | R | A |
| U | O | W | X | O | S | Q | Y | K | A | S | K | D | L | H | F | K | V | U | N |
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