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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | X | J | U | K | F | G | B | Z | M | P | X | W | J | N | O | S | A | E | Y |
| U | F | Q | H | T | R | G | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| T | A | P | T | Y | N | V | C | K | B | N | K | N | C | Q | Y | P | C | Y | W |
| K | T | H | R | U | A | E | J | U | V | I | Y | M | F | R | P | C | W | T | C |
| P | Z | Y | H | O | Q | G | M | D | D | J | M | B | D | R | B | X | S | T | P |
| O | U | S | U | N | G | I | G | A | J | L | Y | S | B | Y | S | M | S | C | B |
| U | C | I | P | T | A | R | N | F | B | W | H | J | D | O | Z | R | Q | G | F |
| L | H | C | M | E | M | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| J | J | A | M | W | I | S | B | S | P | O | R | I | I | G | O | K | N | L | X |
| K | W | L | R | B | N | R | G | X | S | F | K | P | C | S | G | K | M | N | N |
| A | A | A | F | O | G | O | M | O | F | I | V | E | S | E | N | S | E | S | A |
| H | L | C | T | M | M | U | M | R | R | Z | V | E | U | P | V | M | R | T | L |
| P | K | T | G | C | J | A | D | B | I | F | Z | E | F | G | Y | Y | C | A | L |
| R | I | I | A | K | H | X | T | X | N | T | P | M | M | Y | V | O | X | K | R |
| O | N | V | I | L | A | M | G | H | S | T | H | Z | U | U | H | L | V | F | Q |
| B | G | I | A | Z | K | X | O | J | E | H | S | W | S | M | S | L | F | X | Z |
| G | X | T | P | I | A | I | U | V | S | R | K | B | I | J | Z | C | B | G | O |
| Q | V | Y | T | X | Z | B | N | P | I | E | A | O | C | D | Y | G | L | W | G |
| E | R | P | M | O | T | H | I | G | Z | E | W | P | L | S | I | I | Q | E | P |
| W | I | M | D | E | J | E | H | G | Q | C | F | V | Y | W | K | K | J | T | V |
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