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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | V | X | H | B | Q | Q | F | B | G | K | H | P | F | W | L | N | F | W | R |
| T | I | I | Z | H | Q | H | M | H | Z | C | H | V | W | W | R | G | K | U | T |
| D | B | S | S | R | U | Z | P | C | H | B | D | F | D | H | N | R | L | E | C |
| I | P | G | E | U | L | X | Z | C | C | S | B | Y | C | I | L | O | L | L | R |
| G | G | R | I | S | A | T | F | B | A | I | F | H | K | P | J | C | I | F | F |
| L | U | S | I | O | N | L | P | Q | V | V | S | L | Z | B | S | F | V | F | L |
| L | V | W | Q | W | Q | E | I | A | W | Q | A | U | S | U | D | D | H | W | A |
| R | S | A | P | S | D | R | S | Z | N | W | B | X | M | G | F | Z | W | C | F |
| U | Y | O | Y | M | E | Z | X | E | A | X | I | E | C | N | H | K | I | P | B |
| X | D | O | A | S | J | D | N | T | V | T | V | R | O | I | K | P | B | K | N |
| G | V | B | N | Q | M | H | C | D | K | I | I | O | N | K | S | Y | C | L | C |
| J | N | O | I | H | W | H | J | L | S | J | F | O | H | L | C | H | O | N | W |
| L | J | I | R | S | M | W | S | S | T | U | A | P | N | A | U | B | S | Z | K |
| P | I | V | M | O | N | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| F | Q | Z | V | A | G | R | Y | B | O | Y | M | O | F | T | H | C | T | B | H |
| X | F | I | O | G | G | B | Y | P | A | R | E | H | T | A | M | O | R | A | P |
| A | E | H | P | O | B | B | T | C | K | E | Q | Q | N | S | S | A | F | G | Z |
| M | U | R | R | O | F | O | M | X | N | A | E | P | J | F | R | F | Y | K | F |
| U | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | V | K |
| X | B | K | V | O | N | Z | Z | X | H | Z | D | Z | I | J | A | U | K | J | K |
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