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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | W | Z | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G | X |
| G | J | A | L | U | O | G | U | R | I | R | G | O | G | F | G | V | N | A | L |
| D | R | D | S | N | J | M | S | B | O | S | L | D | L | L | C | M | E | E | N |
| O | U | K | X | F | Q | E | F | M | J | E | X | U | C | N | C | V | L | Z | S |
| D | O | Q | W | P | E | G | A | R | S | S | W | B | I | J | Y | C | E | P | G |
| X | V | Q | X | J | C | T | T | X | M | N | M | K | S | G | S | E | O | K | W |
| A | Y | T | S | J | H | N | L | O | N | E | U | X | U | U | Q | U | V | L | S |
| U | G | N | Z | E | A | U | B | Q | I | S | K | L | M | G | Z | B | I | N | U |
| A | B | J | R | S | J | N | F | T | O | E | U | E | V | N | L | K | P | W | X |
| A | P | A | R | L | S | S | S | P | L | V | V | I | R | I | Q | M | C | Y | C |
| G | P | V | G | K | F | V | Y | L | J | I | M | E | V | K | B | J | M | Q | S |
| Y | N | S | Q | G | K | S | P | H | S | F | M | R | M | L | B | V | W | D | U |
| S | K | I | K | K | P | M | U | S | R | H | F | T | O | A | G | F | V | E | I |
| K | N | L | M | S | D | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| X | A | T | I | A | K | R | Y | W | E | F | X | K | I | O | P | E | G | A | N |
| M | D | A | X | H | G | B | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| H | U | Z | K | O | B | O | O | J | R | B | Q | U | R | J | B | Q | Z | C | Y |
| U | K | P | R | O | X | R | B | N | Y | R | O | W | S | N | L | O | F | J | S |
| A | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | V | M |
| L | F | W | U | D | R | F | A | G | W | B | I | T | C | V | X | F | C | W | Y |
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