whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | J | Y | Z | F | P | O | Z | W | P | T | D | T | D | Z | Y | I | S | C | Q |
| M | Y | K | G | L | T | X | E | L | D | Q | J | U | C | C | N | P | G | W | T |
| I | E | E | P | C | D | E | A | N | V | G | E | G | G | Z | H | M | H | O | H |
| V | M | I | L | Z | F | S | C | F | G | Q | P | N | N | U | X | M | J | Y | T |
| Z | G | U | F | C | T | J | I | T | G | F | S | V | I | I | J | A | G | T | F |
| G | V | A | U | M | S | L | S | B | L | K | H | G | H | H | K | H | Q | I | K |
| G | I | U | M | J | I | U | U | I | L | N | F | I | T | R | B | L | O | V | T |
| O | S | M | N | T | E | I | M | D | P | B | P | R | A | A | Y | F | A | I | I |
| D | U | G | C | R | S | N | I | E | K | W | W | W | E | Z | S | Q | A | T | U |
| F | A | Y | J | A | U | X | Y | E | V | E | I | J | R | A | W | T | W | C | X |
| C | L | S | E | S | N | E | S | E | V | I | F | K | B | X | P | L | Y | A | Z |
| E | I | Z | U | R | T | U | Z | W | I | Y | S | B | P | G | W | B | E | L | K |
| W | Z | G | N | I | K | L | A | W | O | A | W | S | E | L | I | K | W | A | O |
| N | A | R | O | M | A | T | H | E | R | A | P | Y | E | Y | R | U | K | C | J |
| W | T | M | E | T | I | G | A | A | Z | H | U | F | D | R | B | P | Y | I | Q |
| W | I | B | D | T | P | V | G | R | P | G | N | I | M | A | G | B | V | S | J |
| W | O | A | A | K | D | Y | G | V | P | N | B | B | B | P | R | O | O | Y | J |
| R | N | Z | Y | W | I | S | W | L | J | W | P | X | L | F | T | H | R | H | W |
| W | W | S | N | S | D | S | D | G | L | C | P | C | T | Y | Q | N | Y | P | E |
| V | W | A | T | C | H | M | O | V | I | E | H | G | Z | S | C | O | B | B | J |
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