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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | Y | P | A | R | E | H | T | A | M | O | R | A | Y | T | F | A | R | Y | W |
| I | Z | I | E | R | K | G | N | I | K | L | A | W | J | C | B | A | C | Y | V |
| A | Q | P | U | Y | T | E | D | S | G | S | D | A | X | X | V | A | I | Y | L |
| M | J | H | R | N | M | G | C | J | D | E | H | T | N | B | Q | E | D | I | Q |
| D | M | Y | H | O | X | V | X | J | D | S | M | C | X | R | X | S | E | K | Z |
| P | S | S | R | I | G | M | J | M | R | N | C | H | Y | C | E | N | V | X | W |
| H | A | I | T | T | A | R | D | A | P | E | V | M | A | D | F | H | M | Z | G |
| G | O | C | Y | A | M | Q | E | H | P | S | F | O | K | O | Y | B | X | W | O |
| E | Q | A | B | Z | I | A | E | S | S | E | R | V | X | C | F | Z | X | U | J |
| E | S | L | H | I | N | G | P | E | S | V | P | I | C | N | U | J | K | I | R |
| O | L | A | E | L | G | W | B | Y | S | I | D | E | I | E | B | G | Y | C | I |
| I | L | C | S | A | M | A | R | J | D | F | V | H | S | U | Y | D | W | N | V |
| E | T | T | E | U | X | T | E | W | B | P | N | E | U | L | D | E | B | N | T |
| M | E | I | V | S | F | E | A | Z | V | A | R | S | M | J | C | Z | I | F | K |
| C | D | V | L | I | D | I | T | A | L | K | I | N | G | U | V | U | A | Z | H |
| V | W | I | X | V | X | T | H | K | O | E | J | J | W | M | S | U | Z | R | O |
| T | K | T | D | V | W | U | I | O | N | J | I | E | W | V | C | C | K | H | J |
| P | B | Y | Z | Y | S | W | N | O | B | J | I | P | W | L | Q | L | L | Y | E |
| J | Z | S | P | T | P | F | G | V | A | B | X | W | F | B | H | J | Y | E | Q |
| A | V | L | P | B | L | Z | B | Z | B | T | Y | Q | W | Y | X | E | T | A | P |
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