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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | V | P | K | U | C | U | T | U | W | N | Y | N | T | E | R | B | W | G | I |
| E | F | J | H | Y | U | A | I | L | W | L | I | P | G | V | E | P | K | S | G |
| E | G | P | Z | Q | I | H | I | Y | D | F | L | I | U | E | I | T | J | X | R |
| T | S | H | R | W | L | L | L | Y | P | B | E | G | X | Q | V | G | D | H | V |
| K | Z | Y | O | O | L | O | V | F | A | A | Q | R | G | H | O | F | X | H | B |
| X | O | S | R | B | G | A | M | I | N | G | R | E | C | A | M | T | H | S | N |
| F | Z | I | V | G | B | R | D | P | A | C | B | E | A | C | H | N | I | F | O |
| G | W | C | O | U | T | Y | E | J | W | G | L | E | H | G | C | U | I | T | I |
| G | Y | A | P | Q | U | V | E | S | H | F | U | J | A | T | T | X | P | R | T |
| V | N | L | B | D | R | Y | P | G | S | F | N | O | Y | X | A | N | O | H | A |
| P | X | A | C | Y | W | Q | B | G | Z | I | C | T | T | S | W | M | A | D | Z |
| D | F | C | K | F | I | J | R | C | U | V | V | R | J | A | V | X | O | J | I |
| A | E | T | E | A | U | T | E | L | O | E | O | E | L | M | R | J | X | R | L |
| P | A | I | A | V | J | P | A | J | Z | S | I | K | M | C | N | N | C | C | A |
| H | U | V | S | L | S | Q | T | N | K | E | I | N | U | U | Y | D | S | O | U |
| J | O | I | A | U | K | U | H | B | X | N | T | W | S | A | S | N | D | E | S |
| M | F | T | D | P | U | I | I | G | G | S | M | H | I | A | P | C | R | E | I |
| K | U | Y | E | H | K | P | N | R | Z | E | Q | A | C | R | B | B | L | L | V |
| A | S | M | C | L | E | M | G | G | T | S | N | M | S | H | X | M | R | E | C |
| K | W | Q | I | H | J | P | Z | R | D | E | Q | Z | Z | V | V | A | X | L | J |
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