whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | X | B | D | F | A | R | Y | E | X | I | O | M | E | X | N | Z | K | Y | R |
| M | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | R | D | O | I | U |
| I | W | E | V | Z | I | R | M | E | H | Q | T | G | P | Q | U | I | M | S | F |
| K | H | Q | L | W | I | W | O | O | F | P | T | X | N | K | C | M | S | Y | Z |
| U | Z | F | R | C | S | Z | K | M | Z | E | R | I | P | I | Y | R | H | T | B |
| U | F | R | G | G | S | W | M | A | A | B | I | I | N | X | K | R | R | I | F |
| U | F | U | I | C | F | U | O | F | O | T | W | V | M | F | V | L | Z | V | T |
| P | O | Z | C | I | S | U | M | V | E | O | H | Y | O | K | M | R | A | I | G |
| Z | J | W | E | P | V | M | A | E | F | P | N | E | T | M | Y | E | Z | T | N |
| O | L | B | T | U | C | R | N | U | V | B | S | L | R | A | H | S | C | C | I |
| Z | M | S | E | S | N | E | S | E | V | I | F | G | K | A | I | C | H | A | K |
| K | Z | R | M | O | C | Z | N | H | F | P | S | V | N | W | P | J | T | L | L |
| S | N | Q | J | Z | L | P | W | E | K | I | V | S | T | C | Q | Y | I | A | A |
| J | J | G | N | I | H | T | A | E | R | B | P | E | E | D | L | T | T | C | W |
| F | K | I | Q | O | B | L | W | J | T | Y | S | U | L | R | S | W | P | I | S |
| W | M | M | B | F | W | Z | X | B | G | G | N | I | M | A | G | C | P | S | V |
| V | R | B | N | M | N | A | L | J | Q | H | V | W | V | E | H | O | V | Y | V |
| R | Y | F | M | J | P | N | Q | F | A | Q | X | D | J | X | A | T | R | H | N |
| Y | W | L | V | S | O | N | L | Q | V | M | V | R | I | Y | H | H | P | P | T |
| F | W | J | K | J | G | O | O | W | Q | F | G | W | A | Z | R | R | J | E | R |
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