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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | V | P | K | U | C | U | T | U | W | N | Y | N | T | E | R | B | W | G | I |
| E | F | J | H | Y | U | A | I | L | W | L | I | P | G | V | P | K | S | G | E |
| G | Z | Q | I | H | I | D | G | F | L | S | I | U | E | T | J | X | R | E | T |
| S | W | L | L | L | Y | B | N | E | G | E | X | Q | C | G | D | H | L | V | K |
| Z | L | O | V | F | A | Q | I | R | G | S | H | F | I | X | H | C | B | X | O |
| R | E | C | A | T | H | S | H | F | Z | N | V | G | S | P | S | A | C | B | A |
| C | N | I | F | G | W | O | T | O | U | E | T | J | U | U | W | G | L | E | G |
| U | V | I | T | G | B | Y | A | P | Q | S | U | V | M | H | F | U | J | A | Y |
| X | I | P | R | B | V | N | E | B | D | E | R | E | Y | G | N | O | Y | P | X |
| N | S | O | Y | H | P | X | R | C | Y | V | V | W | Q | G | Z | C | A | T | T |
| S | U | A | D | D | G | F | B | K | F | I | I | J | C | U | R | R | J | E | V |
| X | A | J | A | E | N | E | P | A | S | F | U | T | L | O | E | O | I | M | R |
| J | L | X | P | A | I | V | E | S | J | P | J | Z | I | H | C | V | N | G | N |
| C | I | C | H | U | M | S | E | S | Q | N | K | N | T | Y | O | D | N | S | O |
| J | Z | O | A | U | A | R | D | U | B | X | T | A | W | M | A | I | N | D | E |
| M | A | F | D | P | G | U | G | M | H | A | M | P | H | R | K | E | K | U | E |
| H | T | K | P | O | R | Z | Q | A | R | O | B | C | B | L | L | A | S | M | C |
| L | I | E | R | M | T | N | M | S | R | H | T | X | A | M | R | C | K | W | Q |
| I | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | J |
| P | N | Z | R | D | E | Q | Z | Z | W | A | L | K | I | N | G | V | V | A | X |
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