whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | U | B | W | M | L | M | L | H | W | J | C | O | O | R | I | Z | K | Q | N |
| X | O | M | V | K | H | Y | Y | H | B | Y | G | L | U | I | B | U | A | Y | C |
| L | G | E | K | T | W | P | G | G | I | W | Y | G | G | A | M | I | N | G | T |
| E | F | W | L | D | J | L | A | N | Q | T | C | G | N | V | C | N | Q | Y | W |
| V | F | N | A | C | W | G | F | A | S | I | L | I | I | I | P | I | A | T | S |
| S | P | B | E | L | S | P | O | B | S | O | T | C | H | M | K | T | H | I | E |
| A | U | J | N | N | K | U | H | U | R | T | P | N | T | O | R | L | Y | V | C |
| V | Y | Y | C | V | T | I | M | C | I | Y | A | B | A | B | Z | Y | A | I | Y |
| Y | E | B | U | D | C | E | N | E | M | Q | Q | O | E | N | P | E | Y | T | D |
| Y | L | H | E | I | U | X | L | G | V | N | X | H | R | D | V | P | T | C | R |
| M | I | S | E | S | N | E | S | E | V | I | F | Z | B | U | A | X | D | A | M |
| I | I | B | X | L | E | F | J | C | U | W | S | P | P | R | S | E | W | L | T |
| F | I | J | G | T | I | B | B | G | W | S | H | S | E | Z | F | J | O | A | R |
| L | Z | J | E | M | B | I | A | T | Q | F | K | H | E | Y | H | E | E | C | F |
| G | J | N | X | D | C | I | C | N | A | X | T | K | D | R | B | V | T | I | Z |
| Q | Q | E | I | V | O | M | H | C | T | A | W | H | F | U | G | B | Y | S | S |
| Q | M | L | Q | A | V | D | N | O | M | U | M | Z | D | Y | D | O | O | Y | Q |
| S | R | P | U | S | A | D | D | O | V | P | D | X | U | Q | C | X | R | H | X |
| U | J | Z | H | D | P | V | R | T | S | H | E | Q | B | L | S | K | U | P | E |
| B | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | V | X | A | T | P |
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