whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | A | N | K | X | E | W | E | J | W | C | I | O | R | G | L | B | X | U | S |
| N | Z | L | D | S | R | Z | V | E | D | H | F | V | E | D | Q | M | D | I | K |
| Z | E | H | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| V | C | R | X | Z | F | G | A | S | S | W | B | T | K | W | P | O | R | X | N |
| D | Z | J | P | W | W | L | B | D | M | Q | Z | X | E | S | B | O | A | Q | Z |
| R | X | D | S | S | K | B | Z | S | P | A | G | N | U | B | G | O | X | A | L |
| M | J | P | V | I | H | N | Y | R | Y | D | D | R | Y | R | A | D | N | C | L |
| D | T | G | N | I | H | T | A | E | R | B | P | E | E | D | M | N | Z | Q | K |
| P | G | G | O | Y | B | F | L | R | C | E | T | S | L | U | I | A | R | Y | C |
| I | O | B | M | G | A | U | T | U | O | U | S | D | A | N | N | O | P | W | L |
| E | B | S | E | S | N | E | S | E | V | I | F | X | K | Y | G | A | I | P | X |
| F | V | W | C | W | Q | I | K | H | V | F | A | M | L | Q | R | D | B | M | Y |
| N | O | P | W | E | P | L | K | E | V | S | S | X | Y | E | D | V | H | A | V |
| A | F | H | C | I | S | U | M | L | T | S | Q | W | H | R | J | U | S | E | K |
| X | H | F | S | C | P | U | Q | W | A | K | H | T | U | X | K | M | S | I | U |
| S | S | B | B | Z | S | S | Z | O | E | W | A | T | C | H | M | O | V | I | E |
| F | X | O | U | C | E | N | C | K | Q | M | I | E | Z | Y | J | F | Q | O | P |
| M | U | M | L | U | Z | N | H | D | O | J | Q | W | F | H | G | K | B | G | W |
| M | K | E | K | R | K | N | Q | R | Z | R | A | S | N | Q | Y | K | H | S | C |
| E | N | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | V | A | F | C |
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