whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | W | E | Q | P | G | E | C | T | G | U | O | Z | H | Z | X | A | V | I | M |
| Z | T | O | A | B | N | R | Y | A | X | B | D | M | K | J | Q | L | C | G | M |
| Y | Y | P | F | U | I | H | C | C | Z | D | H | O | V | G | D | M | C | H | H |
| F | Q | H | R | B | M | V | F | V | Q | H | T | R | H | I | D | B | X | O | O |
| D | Y | Y | O | O | A | D | V | C | L | P | M | T | M | X | G | B | E | R | R |
| N | P | S | W | B | G | M | Y | B | M | Q | Y | N | U | A | D | M | H | H | C |
| N | A | I | F | Q | B | R | D | I | V | I | O | Z | R | Z | F | W | E | N | X |
| O | R | C | E | X | I | Y | E | Z | B | Z | Q | I | M | U | A | G | I | S | I |
| I | E | A | F | A | Z | D | E | S | T | P | W | V | S | F | E | E | V | Y | J |
| T | H | L | W | R | U | P | P | E | S | F | G | K | G | Z | W | V | O | Y | Z |
| A | T | A | X | E | T | Y | B | J | X | I | E | N | Z | Q | T | G | M | H | J |
| Z | A | C | V | O | P | P | R | V | O | V | V | E | I | P | T | J | H | D | F |
| I | M | T | T | U | R | L | E | K | R | E | J | E | S | K | I | B | C | U | V |
| L | O | I | A | V | X | K | A | Q | A | S | M | Y | M | V | L | L | T | Y | C |
| A | R | V | V | L | V | O | T | F | R | E | G | A | U | U | T | A | A | R | C |
| U | A | I | R | S | K | R | H | S | G | N | O | Q | S | M | S | Q | W | E | T |
| S | B | T | M | U | F | I | I | N | N | S | A | T | I | I | T | C | U | Q | A |
| I | P | Y | Z | Q | D | F | N | G | J | E | W | Y | C | V | H | X | L | R | Z |
| V | L | U | N | L | Q | G | G | G | R | S | C | T | M | H | Z | I | R | E | K |
| R | Q | Q | U | T | V | P | Q | B | Z | M | T | F | N | L | F | J | Y | D | J |
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