whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | S | S | I | E | K | B | F | O | I | Z | H | U | Q | K | Y | V | J | M | N |
| R | X | T | N | B | D | L | Y | A | U | D | S | M | Q | Y | E | P | T | Z | P |
| J | T | E | A | P | Q | R | H | P | N | E | W | G | H | R | F | X | I | E | D |
| V | Y | A | L | I | Z | Y | E | B | A | O | I | C | N | I | Z | I | Y | Y | Z |
| I | R | S | Q | C | J | A | G | D | R | R | Z | V | M | I | O | E | Z | T | T |
| B | K | O | H | Z | S | M | A | S | N | H | E | D | O | X | K | C | T | I | A |
| L | O | P | U | C | I | U | O | W | V | M | W | H | G | M | I | L | E | V | O |
| X | S | L | W | E | K | O | M | U | S | I | C | G | T | U | H | G | A | I | M |
| T | U | Y | A | Q | R | M | U | E | R | P | G | P | I | A | G | C | P | T | Y |
| O | C | J | D | Y | E | L | Q | T | V | V | P | F | S | C | M | G | T | C | T |
| N | P | S | E | S | N | E | S | E | V | I | F | U | S | W | W | O | Y | A | D |
| G | F | V | P | H | I | Z | H | Y | W | M | S | D | X | H | R | K | R | L | W |
| M | L | E | M | E | B | T | N | G | U | H | L | S | F | X | S | T | Q | A | A |
| P | R | G | N | I | H | T | A | E | R | B | P | E | E | D | D | Z | L | C | L |
| L | L | S | F | F | O | M | V | X | M | O | G | D | B | R | E | R | D | I | K |
| T | H | M | Z | Q | B | W | L | D | E | G | N | I | M | A | G | Y | Y | S | I |
| J | O | Q | Q | S | B | A | Y | M | B | W | O | A | W | R | B | O | Q | Y | N |
| V | H | T | L | Y | Y | R | J | W | V | Z | A | E | C | I | B | C | R | H | G |
| S | J | P | E | N | U | N | N | L | R | X | F | D | U | E | H | H | Q | P | P |
| G | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | J | O | U | G | O |
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