whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | T | W | Z | N | Y | G | H | O | X | Z | N | Y | A | V | Z | Z | P | L | F |
| I | F | O | A | Q | U | Z | Z | F | Q | V | W | V | V | G | H | M | K | M | C |
| W | V | E | R | L | X | E | V | V | B | Z | P | X | V | X | I | E | Q | H | K |
| J | S | K | L | U | K | S | W | X | T | B | G | H | G | C | M | J | E | V | V |
| N | D | K | T | C | Y | I | U | C | K | W | M | F | P | Z | H | H | Q | Y | W |
| O | I | C | W | J | S | S | N | E | V | X | Z | S | G | R | H | L | N | J | V |
| I | H | L | E | Y | P | U | L | G | E | R | W | O | I | K | G | Q | Y | Q | T |
| T | F | U | L | A | J | U | M | U | S | I | C | E | M | W | W | E | A | Q | G |
| A | Z | M | K | L | F | J | P | E | A | T | P | F | B | P | P | F | V | I | Q |
| Z | Z | X | C | K | P | T | Z | E | V | R | W | D | E | D | T | Y | O | J | B |
| I | X | S | E | S | N | E | S | E | V | I | F | S | U | I | P | T | W | U | O |
| L | E | I | V | O | M | H | C | T | A | W | S | Y | S | L | L | Y | K | H | D |
| A | R | O | M | A | T | H | E | R | A | P | Y | S | G | M | K | K | D | E | K |
| U | J | G | N | I | H | T | A | E | R | B | P | E | E | D | N | C | B | X | P |
| S | O | I | M | O | A | F | Y | N | N | J | B | U | C | R | U | D | R | L | S |
| I | R | R | B | L | N | P | X | V | N | G | N | I | M | A | G | I | U | N | T |
| V | I | B | K | W | N | A | Y | K | R | R | Y | H | G | F | D | O | A | D | Y |
| T | Y | I | O | A | Y | B | F | G | F | I | R | A | Q | X | I | D | R | X | A |
| L | N | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| G | V | C | Q | J | T | D | Y | K | E | X | H | V | U | P | S | P | M | O | H |
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