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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | W | X | U | K | W | N | O | Z | Q | H | Q | T | K | K | Z | N | G | D | S |
| F | I | D | Y | E | T | W | J | D | T | W | C | Y | V | W | G | S | H | B | H |
| Q | A | O | O | B | D | V | A | X | P | Q | X | W | H | D | M | Z | T | P | X |
| M | Y | R | K | O | M | E | V | F | Y | S | T | K | U | M | Z | A | R | H | K |
| Z | Y | B | O | M | W | R | N | G | Y | O | R | V | X | Y | E | O | H | Y | T |
| H | G | M | B | M | I | L | Y | E | S | G | N | I | M | A | G | W | M | S | F |
| K | G | D | B | O | A | W | C | H | G | O | B | D | P | R | P | P | M | I | T |
| K | E | G | N | I | H | T | A | E | R | B | P | E | E | D | I | R | V | C | J |
| O | P | Z | V | T | E | Y | H | S | H | Z | D | S | T | X | K | E | X | A | Z |
| I | Q | B | C | I | O | I | A | E | C | Z | S | E | E | F | S | V | K | L | P |
| V | A | O | C | I | A | N | V | U | R | I | F | G | N | E | O | N | E | A | C |
| F | M | Y | Z | H | S | P | K | O | V | A | V | M | N | X | F | Z | H | C | P |
| Z | B | K | S | F | S | U | M | E | M | C | P | S | Z | I | I | Z | R | T | O |
| J | W | W | D | P | C | M | M | A | V | H | E | Y | W | W | K | F | Z | I | S |
| R | A | I | H | W | V | U | W | W | F | S | C | Q | T | Z | P | L | A | V | T |
| L | N | Q | I | D | S | I | V | G | I | N | S | T | N | F | X | G | A | I | G |
| T | I | E | L | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | T | P |
| Q | E | E | L | O | I | N | V | G | N | I | K | L | A | W | G | M | E | Y | L |
| Z | M | E | U | Y | S | R | H | H | U | N | Z | S | E | K | M | X | H | A | M |
| W | T | A | P | S | Q | W | N | S | K | S | I | U | I | Z | S | L | V | O | O |
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