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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | S | A | R | O | M | A | T | H | E | R | A | P | Y | A | P | Y | I | H | V |
| X | R | Z | A | A | L | X | K | N | Z | F | H | E | F | E | O | C | Z | S | Z |
| U | A | E | A | R | L | C | C | X | J | S | S | G | G | X | T | T | N | R | Z |
| H | V | E | L | U | I | T | H | B | P | E | W | R | N | K | P | R | Q | Y | E |
| J | Z | U | W | C | Z | B | K | V | U | S | E | R | I | I | E | C | R | T | E |
| F | H | A | E | G | S | X | W | V | F | N | W | S | H | E | K | O | M | I | K |
| F | V | D | Z | D | S | U | I | J | O | E | S | P | T | O | I | L | G | V | R |
| J | O | I | C | I | S | U | M | U | E | S | J | N | A | B | B | U | A | I | S |
| H | D | D | S | A | D | I | K | E | I | E | E | X | E | E | I | B | R | T | A |
| J | W | Z | U | U | W | H | Z | E | V | V | D | A | R | F | U | K | Y | C | E |
| W | Q | E | F | V | A | A | V | L | V | I | M | F | B | L | G | V | V | A | N |
| S | W | M | K | C | T | L | L | C | V | F | S | I | P | L | N | J | Q | L | Q |
| D | B | A | F | N | C | B | I | K | N | D | H | S | E | G | I | J | K | A | L |
| O | T | Y | Z | A | H | H | U | Z | I | V | V | Z | E | X | M | E | T | C | Z |
| O | T | R | B | K | M | T | U | X | A | N | W | L | D | R | A | N | I | I | X |
| E | I | P | E | D | O | O | E | Y | O | T | G | I | E | H | G | N | G | S | O |
| J | X | Z | O | P | V | T | Z | Z | D | M | I | Y | A | C | R | O | Y | Y | K |
| W | Z | Q | F | L | I | E | C | T | B | O | I | O | Z | A | F | O | R | H | L |
| T | O | K | E | X | E | Q | Q | P | N | O | X | H | N | X | S | K | I | P | I |
| R | W | F | V | F | R | N | D | N | T | H | X | B | N | W | Z | O | L | U | I |
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