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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | K | H | N | U | T | N | D | V | H | X | W | F | N | Q | I | I | L | P | C |
| B | M | S | E | Y | A | O | V | D | F | B | R | G | Y | C | G | Z | I | N | S |
| I | K | E | W | C | J | P | S | G | F | S | K | G | G | E | Y | X | Z | J | U |
| L | D | D | L | F | F | A | C | C | E | E | Y | R | N | P | M | O | R | Y | G |
| E | V | N | T | C | B | X | I | C | W | S | S | G | I | I | E | F | B | T | Z |
| C | M | D | E | M | S | S | S | S | R | N | D | G | H | B | K | B | T | I | C |
| A | B | K | C | F | Y | U | U | B | X | E | D | N | T | H | R | L | U | V | N |
| H | U | N | J | G | P | T | M | N | D | S | T | R | A | Q | B | U | A | I | O |
| R | Y | B | Q | N | A | R | K | E | I | E | C | S | E | M | B | Y | X | T | S |
| A | C | Y | K | I | R | D | H | L | V | V | J | N | R | O | W | A | F | C | Z |
| S | M | I | S | K | E | O | H | I | V | I | J | J | B | O | L | U | A | A | J |
| A | E | H | L | L | H | T | J | L | F | F | S | U | P | Y | V | E | P | L | C |
| C | C | P | O | A | T | R | U | U | B | Y | M | S | E | M | F | E | W | A | D |
| E | A | Q | M | W | A | T | C | H | M | O | V | I | E | Y | U | S | Y | C | A |
| F | Z | X | Q | O | M | T | K | Z | U | X | F | Y | D | R | B | D | V | I | B |
| W | J | I | R | F | O | O | F | Q | H | G | N | I | M | A | G | B | J | S | M |
| J | W | B | K | T | R | T | B | C | T | V | E | Y | T | X | I | O | O | Y | J |
| J | V | I | S | U | A | L | I | Z | A | T | I | O | N | F | R | K | R | H | K |
| X | E | X | I | C | W | I | P | A | O | E | W | J | D | K | M | F | K | P | H |
| Q | Q | S | L | W | S | F | O | O | L | Y | F | H | S | K | X | H | Q | K | U |
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