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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | W | W | S | O | I | L | G | P | S | H | W | W | Z | N | K | Y | F | B | G |
| K | G | V | P | M | S | A | K | X | W | S | K | L | X | E | U | Z | C | L | M |
| J | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | R |
| B | H | P | R | I | Z | U | R | Z | H | U | Y | U | A | P | W | F | K | J | S |
| V | P | M | S | O | F | U | W | M | R | R | M | B | H | L | P | Y | S | V | K |
| A | Q | O | C | S | G | A | M | I | N | G | O | P | B | W | K | W | J | S | X |
| L | G | X | S | F | L | R | D | B | I | M | D | Z | G | O | X | I | U | U | O |
| Z | P | W | O | T | S | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| K | T | Y | I | N | Q | O | G | S | A | S | W | H | M | Z | J | Y | C | G | Y |
| X | A | O | P | G | B | A | L | V | S | Z | H | V | E | G | Q | P | P | G | X |
| E | V | K | T | A | N | H | H | J | F | I | V | E | S | E | N | S | E | S | I |
| U | Y | E | B | M | R | I | J | T | Z | H | V | B | K | L | O | Y | X | V | Y |
| R | W | K | Z | D | T | E | K | M | X | B | S | E | M | Y | H | X | J | Z | G |
| L | O | W | L | I | S | M | H | L | L | A | T | Z | M | U | S | I | C | W | Y |
| Z | S | N | Q | T | X | F | A | T | A | I | Z | G | S | U | O | K | N | J | E |
| X | E | I | V | O | M | H | C | T | A | W | N | J | P | V | S | T | I | E | D |
| N | Q | M | A | O | I | F | W | F | Q | M | T | O | W | E | R | C | C | E | X |
| X | N | X | B | G | L | H | M | C | R | X | O | Z | Y | W | X | M | L | W | N |
| U | A | M | Q | D | L | T | K | D | P | A | A | R | S | W | L | C | V | E | P |
| H | J | K | Z | K | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | J |
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