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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | N | R | W | V | N | F | R | F | X | J | X | M | N | T | O | E | I | E | B |
| D | O | W | G | C | V | D | J | J | R | G | Q | R | Z | Y | K | B | C | L | Q |
| G | I | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| N | T | A | L | K | I | N | G | Y | Y | D | J | E | H | B | V | X | R | T | K |
| I | A | Z | M | O | S | S | B | B | X | H | E | H | O | L | W | O | N | E | R |
| K | Z | R | R | E | R | Y | B | O | Y | G | N | I | M | A | G | U | L | U | B |
| L | I | Q | C | C | T | O | S | J | Y | G | Z | D | W | R | Q | O | J | M | A |
| A | L | G | N | I | H | T | A | E | R | B | P | E | E | D | W | V | V | L | O |
| W | A | T | C | H | M | O | V | I | E | X | I | S | X | E | O | G | Q | E | J |
| N | U | R | K | R | C | R | C | H | F | L | S | H | A | G | Q | A | U | M | S |
| V | S | P | O | R | K | L | S | X | G | I | A | U | C | Y | I | U | N | F | R |
| W | I | O | T | M | U | P | T | N | V | D | V | P | B | C | K | F | H | N | R |
| C | V | V | D | U | A | Y | I | E | E | R | Y | E | V | L | L | S | U | E | I |
| S | Z | N | A | P | W | T | M | T | T | P | S | N | S | K | A | I | D | J | X |
| Y | W | E | P | G | J | U | H | U | S | S | I | R | R | E | E | U | G | C | L |
| U | H | U | J | E | S | Z | B | E | S | E | L | J | A | I | N | L | L | Y | W |
| C | F | S | V | C | N | N | Z | H | R | I | A | D | J | G | T | S | Z | E | O |
| O | O | J | L | M | D | S | V | S | T | A | C | I | Q | P | Z | K | E | J | K |
| A | O | E | H | C | J | U | F | U | H | S | P | A | M | H | I | L | T | S | D |
| J | S | M | S | S | J | L | M | C | C | I | K | Y | G | Z | T | G | B | L | F |
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