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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | S | O | X | F | W | G | B | Q | K | J | W | I | G | L | C | I | P | U | U |
| Z | D | I | Y | B | G | B | E | H | U | R | H | K | Z | S | C | V | Z | C | S |
| N | W | D | P | B | I | H | G | J | Y | S | K | F | A | P | G | Z | M | E | V |
| G | W | R | G | H | B | F | N | K | U | E | K | S | J | U | K | F | L | N | M |
| I | V | O | E | N | C | O | I | M | P | S | B | W | O | H | P | C | G | G | C |
| V | I | W | C | O | F | D | H | L | E | N | S | E | E | H | S | G | T | Q | Q |
| L | S | R | M | Q | S | G | T | Q | A | E | P | T | J | U | T | I | A | W | L |
| B | U | X | W | B | E | M | A | E | G | S | X | S | M | Y | H | H | I | S | Y |
| I | A | B | C | F | R | O | E | H | M | E | J | E | U | I | R | N | R | P | K |
| Z | L | J | U | U | B | I | R | X | Q | V | V | Z | S | S | R | Q | A | H | L |
| F | I | O | C | X | I | W | B | E | W | I | H | K | I | U | E | R | Z | E | N |
| H | Z | G | V | D | P | A | P | J | S | F | E | U | C | U | E | G | I | B | U |
| Y | A | L | O | J | P | H | E | S | U | V | P | I | T | H | G | V | W | G | V |
| F | T | L | E | V | Q | K | E | V | B | F | G | Q | T | Y | O | U | N | N | I |
| C | I | H | B | Y | I | R | D | T | Q | U | G | A | Q | M | D | I | D | W | D |
| H | O | S | L | L | G | A | M | I | N | G | M | R | H | Q | K | W | R | B | J |
| Q | N | D | S | O | Z | R | J | N | M | O | M | C | C | L | H | H | H | D | W |
| S | V | Z | R | U | L | T | X | X | R | I | T | Z | A | W | D | X | U | C | H |
| E | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | O |
| R | R | J | V | M | U | K | Q | I | W | A | L | K | I | N | G | F | D | Y | D |
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