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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | C | A | W | D | Q | E | E | K | L | M | B | A | V | C | M | M | Y | N | C |
| X | U | Q | N | Z | A | V | R | D | L | Y | Y | Z | S | B | J | C | A | Z | W |
| S | P | J | B | E | X | A | G | Y | O | B | P | Y | M | I | G | R | I | E | Q |
| P | A | Y | N | C | L | R | N | A | B | Q | M | F | M | K | S | K | L | C | K |
| E | X | T | F | G | Q | O | I | O | E | V | C | S | O | Z | U | C | D | W | S |
| Q | T | I | U | X | K | M | H | H | E | V | J | K | E | D | S | A | P | M | G |
| Z | E | V | U | V | Y | A | T | A | L | K | I | N | G | U | E | V | V | V | M |
| C | A | I | F | I | Z | T | A | O | N | Z | B | V | M | U | S | I | C | J | U |
| L | X | T | B | P | I | H | E | H | J | O | U | E | Y | R | L | Z | S | P | H |
| U | T | C | Q | U | P | E | R | L | K | E | V | F | E | X | N | M | A | V | G |
| F | I | A | F | L | G | R | B | X | F | I | V | E | S | E | N | S | E | S | H |
| L | V | L | S | K | N | A | P | N | S | N | S | N | Q | K | B | X | F | V | U |
| U | X | A | O | N | I | P | E | S | E | C | P | F | X | C | F | F | I | T | K |
| S | S | C | U | T | M | Y | E | S | U | Z | E | E | E | D | M | E | Q | Y | X |
| A | L | I | R | Q | A | R | D | H | L | G | W | A | L | K | I | N | G | M | U |
| L | O | S | K | T | G | L | R | K | E | P | C | G | N | Y | R | O | R | M | M |
| V | T | Y | X | O | W | W | A | T | C | H | M | O | V | I | E | T | E | Q | K |
| F | N | H | R | V | V | I | S | U | A | L | I | Z | A | T | I | O | N | I | R |
| Y | X | P | E | J | O | M | P | A | C | A | F | O | K | K | X | E | K | Q | B |
| Y | A | U | X | K | Q | N | C | Y | O | V | R | C | P | D | M | T | S | X | N |
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