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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | A | X | H | J | E | C | Q | L | B | T | Q | P | D | L | U | J | O | B | B |
| H | I | I | P | H | W | S | Q | E | M | X | G | W | B | G | T | Y | M | Y | H |
| V | L | V | P | O | Q | I | G | W | B | S | O | I | D | N | J | Y | J | E | N |
| I | A | A | I | P | Q | X | N | M | N | E | L | S | C | O | F | S | L | V | S |
| S | S | Y | Y | V | G | J | I | M | G | S | L | F | I | W | F | C | Q | Y | T |
| U | Q | T | Y | B | B | O | H | R | T | N | E | N | S | I | S | K | A | T | Y |
| A | S | J | T | C | U | H | T | H | V | E | Q | T | U | U | A | S | K | W | I |
| L | V | X | R | O | G | D | A | L | Z | S | M | O | M | X | F | Q | S | D | Y |
| I | O | O | I | G | U | J | E | V | A | E | Q | E | D | J | A | O | R | P | A |
| Z | R | N | Z | L | P | R | R | H | O | V | V | C | M | A | W | D | A | N | X |
| A | S | T | T | P | G | O | B | B | F | I | Y | R | Y | L | N | R | C | E | B |
| T | O | B | F | Y | N | Q | P | V | S | F | M | N | F | W | E | A | I | R | F |
| I | J | W | F | Q | I | B | E | S | S | S | H | V | X | H | S | V | O | G | L |
| O | M | C | A | E | M | J | E | N | T | A | Z | R | T | M | O | R | N | N | Z |
| N | M | P | I | G | A | R | D | B | M | C | N | A | V | M | P | I | G | C | K |
| X | B | L | E | O | G | N | V | I | O | B | M | G | H | O | K | O | V | G | B |
| Y | X | B | V | O | G | I | U | S | W | O | M | C | C | L | K | O | L | L | E |
| U | B | Q | R | P | T | A | N | S | R | U | T | G | A | C | N | F | G | A | E |
| G | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | K | O |
| N | C | P | O | A | V | U | O | Y | W | A | L | K | I | N | G | X | M | W | W |
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