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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | C | O | R | Q | M | L | N | V | I | U | H | Z | H | N | G | X | Q | R | O |
| G | G | L | I | W | K | N | Y | A | K | W | Y | S | C | Z | E | G | H | P | M |
| R | A | E | X | P | Y | Y | S | P | J | E | G | G | U | E | M | X | C | S | T |
| A | Y | B | L | J | U | Q | X | W | A | O | I | G | N | P | N | Q | S | Y | N |
| Z | D | X | M | C | Y | J | I | W | H | R | Y | V | U | I | T | S | Y | T | N |
| P | E | W | L | Z | S | R | A | C | T | Z | E | A | O | K | K | A | I | I | G |
| X | Q | W | H | K | D | U | N | C | M | V | P | H | S | M | K | L | O | V | N |
| M | O | B | V | L | X | T | M | U | S | I | C | O | T | X | H | E | A | I | I |
| S | H | M | K | T | M | N | B | E | N | Y | D | B | K | A | G | C | M | T | K |
| X | C | Y | W | M | F | A | L | A | V | A | E | B | B | G | M | F | T | C | L |
| M | L | S | E | S | N | E | S | E | V | I | F | Y | U | S | X | O | N | A | A |
| V | G | C | Y | V | I | R | D | N | I | R | S | R | E | Z | I | K | R | L | W |
| H | G | B | U | A | G | H | Y | H | N | M | R | S | Z | U | R | C | W | A | H |
| C | P | G | N | I | H | T | A | E | R | B | P | E | E | D | N | N | O | C | W |
| N | R | U | E | S | T | S | E | W | N | T | S | S | V | R | C | Y | G | I | C |
| Q | J | S | D | W | X | G | B | J | E | G | N | I | M | A | G | S | N | S | R |
| Q | I | T | E | A | W | U | W | I | B | R | O | X | T | L | K | O | R | Y | A |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | Z | U | L | Z | R | H | C |
| Z | A | J | Y | E | S | D | W | T | H | C | B | V | A | U | O | X | H | P | I |
| O | H | D | C | I | Y | W | N | Q | O | T | Z | G | V | Q | X | A | H | L | E |
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