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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | N | H | T | H | B | W | A | L | K | I | N | G | H | M | C | N | N | Z | E |
| X | O | A | R | O | M | A | T | H | E | R | A | P | Y | W | O | J | L | Z | X |
| Y | I | F | R | V | C | T | G | I | O | U | R | D | L | U | K | I | G | E | V |
| N | T | Y | R | T | U | C | N | J | O | B | O | L | F | X | B | G | L | G | T |
| K | A | T | S | Z | L | H | I | K | O | D | G | Q | D | P | P | C | C | X | Z |
| B | Z | I | D | F | H | M | H | L | U | I | H | Z | A | W | S | H | Q | R | I |
| W | I | V | N | O | T | O | T | A | L | K | I | N | G | U | Q | O | J | W | I |
| D | L | I | Q | J | B | V | A | Z | Y | F | J | N | M | O | U | C | E | O | S |
| V | A | T | R | B | L | I | E | X | R | P | B | E | U | J | M | D | H | B | U |
| X | U | C | Y | P | M | E | R | O | F | G | V | A | S | M | E | X | D | W | E |
| Q | S | A | M | O | G | I | B | W | P | I | R | U | I | Z | I | V | L | X | R |
| L | I | L | U | D | N | V | P | C | S | W | V | M | C | U | J | T | W | V | P |
| F | V | A | W | L | I | O | E | S | Z | E | V | E | H | I | B | R | K | D | H |
| H | S | C | T | W | M | N | E | C | D | U | I | A | S | W | F | H | Z | C | T |
| V | T | I | M | I | A | R | D | X | N | O | V | M | M | E | E | Y | V | D | M |
| J | G | S | Q | B | G | R | B | B | N | G | W | V | L | V | N | O | B | F | O |
| A | N | Y | Z | O | M | I | W | Q | E | Z | T | S | V | T | F | S | V | O | U |
| J | L | H | R | R | Q | C | B | B | V | S | M | I | K | V | K | S | E | G | S |
| T | F | P | K | V | B | K | P | L | V | F | J | R | S | X | B | L | E | S | U |
| H | R | R | F | I | H | R | Z | M | R | O | T | Q | R | N | O | X | Q | N | G |
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