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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | G | W | C | G | G | I | Y | D | M | X | F | I | N | P | Q | R | A | E | L |
| D | P | G | Y | F | C | C | M | T | H | C | Y | A | R | H | E | P | A | O | Q |
| U | F | H | R | Y | P | U | N | Y | X | N | S | S | G | E | V | W | G | E | Z |
| R | Q | F | I | N | F | B | I | V | C | C | J | N | P | I | M | S | L | Q | O |
| Y | U | L | Z | H | C | K | T | K | Y | I | D | T | S | B | U | C | E | K | G |
| I | G | W | A | L | K | I | N | G | M | V | S | U | R | Z | S | V | W | Q | L |
| Y | P | A | R | E | H | T | A | M | O | R | A | U | R | U | D | E | M | C | I |
| J | L | T | X | R | W | H | R | T | K | L | R | C | M | P | Z | Z | Q | G | Q |
| L | U | C | V | V | C | W | C | S | I | N | N | E | Q | U | Z | Z | S | L | H |
| K | Y | H | F | A | B | J | Q | Z | U | Q | V | G | S | P | Z | W | W | U | U |
| R | V | M | C | E | A | D | A | W | F | I | V | E | S | E | N | S | E | S | X |
| I | B | O | C | F | J | T | U | Z | S | R | M | X | D | I | D | H | A | T | W |
| M | K | V | A | X | I | O | T | S | Z | G | V | G | D | Y | Z | K | W | G | O |
| H | R | I | H | O | R | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| V | B | E | N | E | G | R | Z | I | A | C | D | C | K | O | Y | I | J | R | K |
| C | I | H | V | X | G | A | M | I | N | G | F | X | B | B | K | Q | N | W | K |
| J | E | F | B | O | D | V | K | F | T | Z | L | B | O | L | B | A | N | W | R |
| B | R | W | R | S | H | L | Y | X | G | W | Y | C | A | O | P | V | U | X | K |
| F | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | J |
| V | Y | N | B | C | G | M | E | L | G | I | E | W | W | T | G | N | M | E | W |
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