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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | T | D | G | U | V | R | M | P | T | Y | B | P | Z | S | A | G | E | C | G |
| U | U | J | B | G | F | U | K | H | T | K | C | R | W | I | N | K | X | D | J |
| K | X | E | V | K | D | N | U | F | P | P | E | M | O | I | N | J | F | T | M |
| J | F | A | L | X | M | A | X | H | J | U | C | T | K | O | L | J | K | V | Q |
| M | G | Y | E | C | V | N | H | R | F | I | W | L | I | B | V | P | I | T | C |
| M | O | N | J | C | S | M | R | N | S | I | A | T | L | V | B | F | W | F | V |
| B | V | F | L | P | I | U | R | U | I | W | A | T | C | H | M | O | V | I | E |
| K | B | C | T | I | B | A | M | H | M | Z | U | X | O | K | W | B | D | Z | U |
| W | I | T | J | I | Y | E | F | E | I | C | V | I | J | S | S | M | N | C | A |
| C | Y | T | I | S | F | N | M | L | V | N | K | O | L | W | M | N | U | T | F |
| M | B | B | Y | W | L | A | A | E | F | I | V | E | S | E | N | S | E | S | Y |
| K | Z | M | B | B | E | U | L | W | S | I | S | W | V | U | O | I | B | Q | H |
| P | N | G | K | O | S | P | A | B | A | T | U | S | Y | G | U | W | V | V | B |
| T | H | G | N | I | H | T | A | E | R | B | P | E | E | D | I | T | A | W | L |
| D | R | L | V | I | P | F | V | K | F | W | L | L | B | R | M | A | P | R | L |
| Z | L | N | L | X | K | M | M | S | X | G | N | I | M | A | G | H | D | W | K |
| E | F | J | P | G | G | L | C | T | L | W | O | L | M | F | Q | O | R | Y | K |
| J | W | I | S | Z | J | Z | A | A | T | H | U | O | A | L | U | D | R | W | V |
| S | O | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| Y | P | A | R | E | H | T | A | M | O | R | A | D | M | D | K | Z | Z | Q | Q |
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