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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | C | L | I | E | E | G | P | A | R | O | M | A | T | H | E | R | A | P | Y |
| N | F | Z | W | X | Z | Q | W | B | N | U | C | V | V | J | E | G | O | Z | E |
| N | F | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| O | W | A | T | C | H | M | O | V | I | E | H | X | J | S | C | X | R | E | M |
| W | A | H | H | E | U | O | X | E | Q | N | K | J | C | B | D | O | E | U | Q |
| A | L | G | H | B | M | D | K | K | B | G | N | I | M | A | G | L | Q | F | X |
| G | K | B | L | Z | M | X | H | G | K | I | T | G | T | R | K | B | W | B | N |
| M | I | G | N | I | H | T | A | E | R | B | P | E | E | D | V | H | Z | C | D |
| N | N | V | I | C | O | A | W | C | L | Z | U | S | G | U | I | N | C | E | J |
| T | G | Y | J | U | B | L | C | Y | A | F | S | T | M | A | S | Q | U | O | Q |
| L | R | Z | D | M | B | K | I | B | G | I | G | J | R | X | U | Q | A | J | E |
| N | X | A | G | Y | Y | I | S | H | V | V | B | L | V | F | A | E | F | G | F |
| A | I | R | A | Q | L | N | U | E | S | E | S | T | X | D | L | M | P | M | U |
| R | K | Q | G | T | A | G | M | L | M | S | J | M | L | U | I | C | D | T | Z |
| X | F | Y | F | P | D | U | E | T | L | E | T | N | F | T | Z | Y | Z | K | L |
| F | D | O | Q | T | S | V | F | F | C | N | L | U | U | W | A | A | X | X | C |
| V | H | V | K | C | C | U | C | A | I | S | T | H | D | G | T | D | J | I | W |
| M | J | G | L | O | O | X | X | S | O | E | M | C | W | Z | I | Z | J | Q | Y |
| G | O | E | L | E | Y | I | T | N | I | S | Y | X | B | Y | O | B | Z | Q | Q |
| F | X | L | K | O | T | U | B | W | D | Y | M | C | Q | M | N | E | B | X | W |
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