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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | W | U | P | Z | G | D | Q | B | D | R | Q | A | E | X | T | R | U | O | W |
| I | K | E | U | B | N | U | W | G | P | I | Z | Z | X | I | B | W | L | N | A |
| K | P | P | J | K | I | Z | D | O | E | R | V | N | N | O | R | V | Y | S | A |
| W | C | H | R | O | M | M | W | V | U | I | G | Q | R | U | D | O | E | Z | T |
| N | L | Y | O | O | A | Y | Q | K | C | V | V | H | R | O | H | S | U | Y | S |
| Q | F | S | U | B | G | J | U | U | T | I | X | O | R | Z | N | A | Z | V | Q |
| K | H | I | E | M | B | R | D | U | O | S | S | W | M | E | N | G | N | U | A |
| I | V | C | Z | V | A | Y | E | P | J | U | Z | C | S | H | S | Y | V | X | M |
| X | A | A | E | T | R | N | E | S | Y | A | H | E | B | Y | C | T | B | O | N |
| R | E | L | O | C | O | N | P | P | S | L | V | N | P | A | M | T | W | C | Z |
| C | I | A | O | S | M | O | B | A | X | I | C | U | X | V | G | E | A | F | K |
| G | M | C | W | W | A | U | R | U | F | Z | V | G | N | I | K | L | A | W | B |
| J | P | T | Q | J | T | Z | E | W | F | A | Q | E | M | E | N | T | Q | V | X |
| W | O | I | W | M | H | Z | A | U | L | T | V | X | M | U | S | I | C | Z | J |
| S | Z | V | S | O | E | N | T | U | B | I | A | H | B | U | Y | E | W | W | I |
| D | R | I | C | Y | R | D | H | P | R | O | K | L | V | G | S | R | H | M | U |
| B | C | T | N | K | A | U | I | H | D | N | C | H | K | X | Y | C | V | H | I |
| O | T | Y | Y | X | P | C | N | Z | G | P | S | O | M | I | C | E | L | L | B |
| O | N | W | R | S | Y | U | G | A | E | Q | J | F | B | G | N | X | S | E | M |
| N | M | H | O | F | Y | Q | U | K | N | A | M | X | W | S | N | G | P | N | H |
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