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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | W | J | E | S | X | Y | Q | O | Q | E | S | K | Y | X | A | F | Y | W | E |
| N | E | W | Z | U | L | K | O | Z | M | H | B | O | M | W | U | B | L | I | H |
| O | F | P | E | G | S | U | O | W | H | F | A | G | N | N | I | D | X | J | T |
| I | S | H | R | L | B | E | T | M | D | K | U | W | M | Z | W | U | E | H | Y |
| T | W | Y | N | O | Y | V | Q | V | O | X | M | E | R | N | X | C | H | B | F |
| A | F | S | K | Y | G | S | I | G | X | U | W | R | I | K | W | J | B | V | I |
| Z | N | I | V | G | A | R | D | Q | R | Z | N | L | Q | R | E | O | X | P | I |
| I | V | C | Y | Z | M | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| L | V | A | Z | U | I | F | N | S | F | B | B | P | W | Z | C | P | V | D | Q |
| A | W | L | R | H | N | S | O | F | S | L | T | G | F | H | M | M | H | A | C |
| U | A | A | Q | O | G | B | C | F | F | I | V | E | S | E | N | S | E | S | R |
| S | L | C | T | Z | M | F | X | H | C | L | V | C | I | I | Z | E | P | L | T |
| I | K | T | F | C | F | A | B | T | E | T | H | E | P | U | H | X | M | B | H |
| V | I | I | A | M | H | P | T | K | G | P | E | D | M | U | S | I | C | H | V |
| W | N | V | O | L | Y | M | W | H | S | D | M | F | H | U | S | D | Z | P | O |
| W | G | I | D | O | K | E | O | Q | E | J | R | A | Y | E | S | U | M | A | B |
| F | M | T | J | W | U | I | U | V | N | R | C | H | X | B | W | C | I | V | B |
| Z | A | Y | U | M | P | M | N | J | I | R | A | Y | M | W | A | B | L | P | I |
| T | T | K | H | U | I | W | P | G | R | E | D | P | O | C | P | P | R | E | N |
| N | I | H | M | E | U | Q | U | Y | A | S | T | Q | Y | F | V | Q | I | K | C |
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