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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | V | Z | K | C | S | H | G | D | O | X | R | B | A | R | B | E | D | Y | W |
| T | I | P | T | U | T | C | X | W | L | S | Y | I | Y | G | I | P | O | H | V |
| G | S | E | Q | V | D | U | D | C | S | D | E | P | X | D | B | G | V | E | M |
| C | U | Y | Q | F | V | C | B | U | V | C | A | C | E | N | P | K | L | G | B |
| W | A | T | C | H | M | O | V | I | E | R | S | Z | N | N | U | C | Z | W | B |
| A | L | I | X | N | D | F | S | F | E | J | J | Y | Z | I | S | W | M | X | P |
| L | I | V | P | Y | Q | Y | B | H | Y | Z | M | I | Q | U | L | L | Q | O | C |
| K | Z | I | A | E | F | H | T | A | Y | Q | T | Z | M | U | S | I | C | F | U |
| I | A | T | X | A | N | A | U | M | X | E | N | E | P | A | C | Z | Z | W | L |
| N | T | C | Y | P | M | Q | G | L | N | K | V | R | N | Z | U | M | E | G | D |
| G | I | A | A | O | G | B | J | W | F | I | V | E | S | E | N | S | E | S | T |
| M | O | L | R | F | Q | T | Z | V | S | E | N | U | V | B | L | Z | P | R | J |
| G | N | A | P | F | O | U | J | S | X | H | B | I | E | Q | T | V | A | V | V |
| X | N | C | N | X | J | D | E | E | P | B | R | E | A | T | H | I | N | G | K |
| F | M | I | B | H | Y | R | V | L | T | R | D | O | M | A | V | O | F | Q | T |
| Y | K | S | R | Z | G | A | M | I | N | G | G | I | U | L | I | N | B | O | Q |
| O | U | Y | R | O | L | B | H | X | G | M | L | Y | S | K | U | V | A | B | D |
| Q | F | H | R | V | T | L | M | S | M | S | G | W | F | I | O | Z | U | W | Y |
| C | E | P | P | F | T | Y | E | B | S | E | Q | H | C | N | G | R | Q | Z | M |
| F | A | R | A | H | A | X | I | E | A | J | D | M | W | G | Y | J | B | F | D |
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