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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | S | I | H | U | X | F | Y | P | A | R | E | H | T | A | M | O | R | A | A |
| R | T | K | N | A | D | F | G | A | G | N | I | K | L | A | W | M | X | F | X |
| O | T | H | S | P | X | Y | J | R | E | D | P | H | C | A | D | O | R | E | N |
| N | J | B | I | W | B | O | O | S | F | H | Q | I | T | R | S | M | L | K | Z |
| J | B | W | J | E | V | U | M | D | I | G | U | C | G | J | J | C | L | D | Z |
| H | G | Z | K | X | B | G | G | D | R | Q | H | K | U | Z | S | K | E | E | B |
| G | T | C | M | X | N | I | C | M | S | M | E | C | X | U | C | C | J | L | P |
| C | E | B | L | O | Z | L | O | D | O | F | C | R | M | U | S | I | C | A | I |
| M | E | F | A | Z | Y | X | I | V | G | K | I | E | V | Q | O | M | M | F | P |
| P | J | V | O | O | S | O | I | X | H | Z | V | O | W | B | F | Q | G | H | U |
| I | E | Q | S | P | D | E | W | D | F | I | V | E | S | E | N | S | E | S | B |
| U | J | X | R | U | Z | N | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| Q | B | H | I | W | V | L | J | S | Y | N | X | V | A | Z | A | N | S | G | L |
| I | B | E | F | B | H | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| J | A | L | H | G | Q | R | W | E | K | R | F | E | T | O | C | I | N | S | G |
| U | Z | D | K | Y | G | A | M | I | N | G | W | A | B | H | K | G | L | V | B |
| I | I | N | T | O | G | G | B | E | R | D | Z | B | E | L | F | F | K | P | I |
| Q | V | G | R | O | N | E | S | E | G | N | Y | B | A | H | H | J | D | E | A |
| L | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | D |
| F | P | Q | P | A | P | W | N | U | Q | G | D | D | E | N | K | Y | G | I | W |
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