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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | J | Q | H | A | V | C | R | U | I | P | K | I | K | Z | N | J | G | C | D |
| V | X | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | U | E | C | Y |
| B | O | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| X | O | P | Y | F | F | M | A | S | S | W | N | Y | I | B | O | I | R | K | A |
| H | E | H | L | L | T | L | U | Z | J | U | P | O | R | K | I | O | E | H | J |
| Z | I | T | G | A | K | L | Y | S | N | G | N | I | M | A | G | B | C | A | S |
| W | V | X | D | I | I | Q | U | E | D | S | B | S | C | R | J | N | R | U | A |
| Q | O | G | N | I | H | T | A | E | R | B | P | E | E | D | R | F | W | O | F |
| T | M | G | X | P | O | E | A | B | X | Z | N | S | M | I | S | E | Q | V | G |
| O | H | L | N | N | B | L | I | S | Z | Y | S | L | R | P | Z | W | K | N | R |
| O | C | Z | N | S | B | S | J | E | F | I | V | E | S | E | N | S | E | S | T |
| C | T | D | F | A | Y | V | G | Y | V | O | D | I | V | Z | Z | U | I | A | D |
| T | A | R | O | M | A | T | H | E | R | A | P | Y | H | C | C | K | B | Z | Y |
| M | W | C | V | Y | W | Z | M | Z | G | N | A | R | R | L | U | Z | A | Y | P |
| N | A | V | N | M | L | U | Z | U | K | E | M | Z | G | J | E | Y | V | D | Y |
| K | L | S | M | U | S | R | V | C | S | M | Y | U | K | M | U | T | Y | E | X |
| U | K | Z | S | C | K | D | P | B | T | I | H | H | V | D | I | O | Z | D | W |
| D | I | B | L | W | H | W | L | J | P | A | C | M | F | S | B | F | E | H | N |
| W | N | E | T | K | U | Z | C | X | A | E | N | R | G | S | T | E | B | R | O |
| Z | G | K | R | P | A | D | R | A | K | K | S | X | M | Y | F | X | O | Q | F |
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