whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | H | X | T | Y | Q | T | O | A | I | G | G | F | V | M | V | P | C | W | Z |
| M | L | E | Q | X | G | N | I | K | L | A | W | J | R | E | A | Z | C | T | K |
| E | C | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | H |
| N | G | H | B | C | J | B | A | U | T | X | R | D | N | Q | R | V | R | P | M |
| I | R | M | L | P | J | L | L | C | E | O | O | O | C | V | I | O | Y | B | Y |
| G | X | Q | F | K | K | B | H | J | M | F | Q | G | I | O | G | B | B | J | Q |
| F | A | Y | W | I | Q | M | R | A | B | J | L | S | D | R | A | I | D | Y | G |
| P | N | X | N | X | O | S | T | V | Q | I | U | E | E | S | M | T | E | S | R |
| V | C | G | E | V | D | H | B | Y | F | A | T | S | E | I | I | G | S | X | M |
| N | D | A | I | H | E | B | Z | O | L | F | S | M | P | O | N | D | N | G | Q |
| D | I | E | J | R | N | N | H | I | R | I | N | Z | B | N | G | T | D | K | P |
| S | X | T | A | H | R | W | Z | S | V | V | B | U | R | I | X | P | I | B | O |
| Q | L | P | Z | G | U | A | W | E | T | E | W | T | E | E | W | O | I | S | S |
| K | Y | D | L | R | T | X | M | Q | M | S | V | H | A | W | S | W | Y | H | V |
| B | V | S | D | I | R | U | U | N | Z | E | I | A | T | O | Y | I | R | S | F |
| E | J | I | O | G | S | B | S | I | T | N | Y | V | H | O | H | O | P | K | A |
| P | Z | N | V | C | K | S | I | P | O | S | Y | N | I | O | A | E | V | M | M |
| J | Y | A | L | W | X | A | C | B | Z | E | J | B | N | Y | B | B | G | G | C |
| M | O | E | X | D | W | P | F | W | J | S | P | O | G | I | G | B | Z | W | P |
| A | G | O | A | G | R | U | F | D | P | B | O | P | O | E | J | R | Y | T | K |
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