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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | G | N | O | I | C | G | N | G | F | M | W | F | A | O | Q | T | Y | Y | E |
| Q | D | N | Y | G | X | R | Y | Q | L | E | B | F | N | Z | Y | H | X | P | C |
| B | Q | W | I | B | P | U | G | M | A | S | A | Z | L | M | Z | X | W | E | M |
| Q | B | Y | Z | K | B | M | N | S | A | E | N | U | C | R | Y | F | L | X | E |
| G | V | T | M | W | L | O | I | S | Y | S | V | L | I | Y | D | C | S | L | F |
| O | O | I | X | V | F | A | H | K | O | N | R | C | S | G | S | N | S | T | W |
| D | T | V | V | I | S | Z | T | X | J | E | E | Z | U | U | L | X | A | T | L |
| Y | S | I | Y | S | X | I | A | R | R | S | P | D | M | D | W | J | E | E | H |
| Q | E | T | Q | U | L | J | E | S | K | E | V | E | Y | X | V | D | I | H | B |
| C | C | C | J | A | V | A | R | Z | Q | V | V | N | L | Q | S | V | J | E | O |
| M | U | A | H | L | G | B | B | F | C | I | E | Q | N | B | O | E | Z | R | I |
| L | T | L | W | I | N | N | P | T | S | F | R | I | U | M | P | R | Q | P | N |
| V | G | A | M | Z | I | N | E | S | W | F | K | Q | H | T | D | F | O | U | T |
| L | X | C | Y | A | M | A | E | J | O | G | T | C | E | U | N | V | J | T | H |
| O | B | I | M | T | A | R | D | X | Y | V | T | X | W | T | T | F | V | B | O |
| G | W | S | F | I | G | A | R | O | M | A | T | H | E | R | A | P | Y | H | N |
| A | W | Y | I | O | K | U | S | V | W | A | L | K | I | N | G | C | A | N | L |
| T | U | H | R | N | S | E | Q | E | K | Q | R | A | V | V | W | A | K | E | Y |
| R | D | P | E | L | K | D | G | N | X | O | N | J | B | M | S | S | Q | J | B |
| E | I | D | W | I | Z | Y | B | P | W | B | K | C | H | G | V | H | V | L | Z |
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