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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | F | W | W | N | W | A | T | C | H | M | O | V | I | E | F | J | R | W | R |
| E | G | H | K | Z | T | A | R | K | L | O | E | Y | O | M | L | U | P | N | K |
| N | Y | E | A | R | U | J | L | O | A | N | P | G | J | Q | C | C | R | O | C |
| T | R | N | L | B | X | B | G | K | M | E | A | M | H | W | E | O | N | F | Y |
| O | M | G | L | C | O | W | N | W | I | A | A | A | H | Z | G | Z | E | G | V |
| Q | Q | Z | N | R | S | Y | F | D | P | N | T | A | L | K | I | N | G | U | H |
| L | L | G | U | T | W | U | U | Q | J | P | G | H | A | K | J | K | F | U | H |
| Q | Y | U | C | I | S | U | M | A | H | Z | Q | O | E | F | N | Y | Y | J | N |
| Q | Q | L | F | M | E | H | L | E | Y | G | L | B | M | R | Y | S | X | C | V |
| Y | R | Q | Z | B | V | T | C | R | V | F | V | B | T | Z | A | H | I | Z | I |
| Z | L | S | E | S | N | E | S | E | V | I | F | Y | X | P | B | P | V | N | W |
| G | H | K | L | Z | D | U | X | D | V | T | S | L | Z | P | T | Q | Y | E | C |
| A | B | V | T | A | Z | H | R | E | N | C | I | S | A | J | I | B | U | K | E |
| X | N | G | N | I | H | T | A | E | R | B | P | E | E | D | L | W | O | G | X |
| H | I | Y | B | Y | J | C | K | C | X | X | D | U | E | R | R | I | U | B | U |
| I | U | K | R | D | H | X | U | J | G | G | N | I | M | A | G | P | M | N | Z |
| D | Z | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | O | W | O | T |
| Y | E | M | P | I | R | X | N | Q | B | T | S | H | X | O | R | R | R | N | U |
| C | A | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | M |
| Z | D | J | W | K | K | F | B | V | K | R | J | A | P | B | I | T | C | F | V |
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