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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | P | T | O | S | W | M | V | P | L | S | W | L | F | F | K | H | Z | O | U |
| M | E | U | I | H | I | H | W | P | B | M | W | A | L | K | I | N | G | A | N |
| J | G | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| T | W | I | J | U | B | H | A | U | T | D | R | D | J | U | R | Q | R | I | I |
| F | J | F | O | F | U | L | Y | C | K | O | I | C | M | D | Q | O | N | M | T |
| N | O | K | V | W | K | L | H | H | M | R | J | V | F | K | G | F | T | T | A |
| Q | Q | N | F | I | L | M | M | A | H | S | W | U | D | R | A | C | C | E | Z |
| W | T | M | N | H | O | M | T | P | Q | U | F | O | E | T | M | C | T | E | I |
| W | N | G | U | V | I | H | Z | L | B | O | G | S | E | E | I | R | N | J | L |
| V | C | R | I | X | E | I | L | Z | Z | F | S | R | P | D | N | U | M | T | A |
| M | R | E | C | R | X | E | J | Q | R | I | T | N | B | H | G | F | M | B | U |
| B | B | K | A | J | C | B | E | C | V | V | X | K | R | R | P | U | H | L | S |
| C | S | P | U | G | I | R | F | E | E | E | P | N | E | S | B | F | U | O | I |
| D | Y | B | C | I | S | U | M | O | N | S | V | X | A | E | Y | A | W | G | V |
| I | B | Q | B | L | I | U | H | D | X | E | C | C | T | Y | N | J | H | V | T |
| D | E | I | Z | D | S | O | Y | N | G | N | B | I | H | O | B | B | Y | S | K |
| O | L | M | T | C | G | P | X | I | O | S | U | E | I | B | P | F | Q | B | T |
| A | R | H | L | H | B | E | T | V | Z | E | C | K | N | N | K | B | U | D | P |
| R | X | E | A | N | U | P | Y | E | J | S | I | J | G | U | P | A | I | A | P |
| E | G | P | W | Y | S | Q | D | R | I | G | M | X | H | X | O | M | K | K | M |
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