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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | N | F | V | T | G | P | X | M | J | U | J | B | W | E | C | W | Z | D | Q |
| D | J | M | S | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | R | F |
| D | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | W |
| I | I | U | R | O | N | W | L | W | V | J | M | C | A | Z | D | I | Z | S | M |
| U | B | R | L | O | B | Q | L | L | R | B | N | D | K | L | U | E | S | L | E |
| G | N | I | M | A | G | B | M | J | S | V | Z | G | E | R | K | I | S | J | Z |
| Q | I | H | H | P | E | R | Y | Q | J | G | Q | N | V | S | Y | I | A | B | U |
| H | C | F | M | A | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| N | B | T | Z | M | V | P | D | S | W | Z | W | U | D | Q | G | I | X | G | A |
| E | Q | U | T | S | D | S | K | U | S | U | F | Q | P | O | J | A | M | C | Y |
| W | H | C | E | O | E | C | E | F | E | I | V | S | M | H | L | F | W | W | M |
| M | L | D | Z | P | S | H | R | I | V | Z | V | K | Z | R | G | E | X | U | F |
| X | K | P | X | M | Z | S | M | E | V | H | N | E | K | E | R | L | T | S | R |
| K | V | W | V | A | O | G | S | F | Z | O | P | H | M | U | S | I | C | E | K |
| J | N | U | R | U | N | E | C | X | L | G | M | G | D | U | M | T | Q | E | F |
| D | H | V | Y | I | N | E | H | B | T | E | L | H | M | Y | S | I | F | Y | N |
| Q | Y | K | N | S | F | V | M | Z | P | N | X | O | C | H | T | C | A | U | Z |
| V | Q | U | E | Q | N | W | E | Y | L | O | R | W | Y | T | O | Z | L | F | N |
| E | R | S | O | Q | W | A | R | O | M | A | T | H | E | R | A | P | Y | E | V |
| U | W | J | C | O | K | D | Q | O | E | G | N | I | K | L | A | W | M | M | W |
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