Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | W | A |
| L | G | F | G | N | W | O | D | G | N | I | Y | A | L | N |
| A | T | N | N | N | H | Y | X | G | M | V | A | H | O | K |
| Y | S | P | I | S | I | W | E | E | V | M | E | G | A | F |
| I | G | S | X | H | Y | H | D | L | Q | W | S | N | E | R |
| N | N | Q | I | Y | T | I | T | G | A | I | W | I | T | S |
| G | I | L | R | F | T | A | B | A | N | H | F | P | G | P |
| V | T | Q | G | A | I | T | E | G | B | M | X | E | N | P |
| H | N | W | T | N | U | Z | I | R | M | N | Q | E | I | K |
| P | U | I | D | Q | I | N | F | H | B | C | U | L | K | P |
| I | O | N | S | I | G | D | M | X | I | P | J | S | N | T |
| N | C | H | L | B | B | P | A | S | O | U | E | P | I | M |
| A | X | A | O | Y | U | K | U | E | G | G | T | E | R | E |
| S | P | L | G | N | I | M | A | E | R | D | Y | A | D | B |
| Q | V | E | Z | L | M | H | C | O | T | O | L | B | A | M |
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