Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | T | G | L | I | B | E | M | R | F | L | S | G | X | M |
| W | G | Z | M | X | O | Q | X | N | U | J | O | C | G | B |
| M | U | N | B | X | A | P | G | T | B | K | T | G | U | N |
| O | N | T | I | N | H | A | L | E | Q | J | L | N | G | W |
| C | O | O | B | H | J | W | D | M | I | U | C | I | N | O |
| G | U | G | I | G | T | L | J | R | H | G | V | T | I | D |
| N | P | N | G | T | Z | A | L | E | N | J | E | N | M | G |
| I | L | I | N | Y | A | I | E | I | R | A | L | U | A | N |
| D | Q | H | I | I | Q | T | P | R | M | M | A | O | E | I |
| A | G | T | G | X | K | E | I | Z | B | I | H | C | R | Y |
| E | G | A | N | T | E | G | A | D | W | P | X | P | D | A |
| R | M | B | I | L | S | W | Q | W | E | K | E | Z | Y | L |
| X | E | N | S | G | C | C | I | S | U | M | I | E | A | S |
| B | F | U | A | E | T | G | N | I | K | N | I | R | D | Q |
| M | K | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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