Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | F | S | L | Z | G | N | I | H | T | A | B | N | U | S |
| K | S | I | N | G | I | N | G | N | U | R | W | D | G | T |
| T | J | F | N | C | N | T | Y | O | H | U | H | N | S | R |
| A | G | E | A | O | M | W | Y | L | A | A | I | O | K | O |
| I | N | Z | R | U | I | H | O | H | P | H | L | S | U | P |
| B | I | I | M | N | O | T | N | D | T | M | L | E | J | S |
| Z | M | C | N | T | H | M | A | A | G | E | Q | W | E | G |
| M | A | G | M | I | K | C | E | T | E | N | C | G | G | N |
| D | E | N | Q | N | A | R | J | P | I | J | I | G | C | I |
| K | R | I | O | G | B | M | I | Z | Y | D | S | Y | S | Y |
| Q | D | D | U | P | H | N | A | Y | M | L | E | T | A | A |
| J | Y | A | E | E | G | F | G | C | I | S | U | M | Z | L |
| L | A | E | X | H | A | L | E | G | N | I | Y | A | L | P |
| D | D | R | I | N | K | I | N | G | T | E | A | L | H | A |
| V | F | P | J | A | U | R | D | S | Q | C | C | K | F | L |
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