Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | L | C | G | G | N | I | D | A | E | R |
| R | D | A | Y | D | R | E | A | M | I | N | G | Q | J | C |
| M | R | E | T | B | L | S | I | N | G | I | N | G | T | P |
| E | I | K | E | A | G | A | G | Z | Q | D | F | Y | Z | L |
| D | N | T | H | P | B | N | Z | F | E | D | Z | M | A | A |
| I | K | N | C | G | B | X | I | L | H | S | E | Y | E | Y |
| T | I | G | Z | N | W | R | A | T | Z | S | I | H | K | I |
| A | N | X | W | I | X | H | E | Q | N | N | Z | Z | X | N |
| T | G | X | M | P | X | A | X | A | G | U | N | E | J | G |
| I | T | E | K | E | Y | B | N | D | T | J | O | T | G | S |
| O | E | L | D | E | F | Z | O | Y | G | H | B | C | O | P |
| N | A | N | E | L | M | W | X | J | L | J | I | N | P | O |
| D | Y | Y | I | S | N | M | H | X | L | V | F | N | G | R |
| E | T | X | Y | U | S | N | F | M | W | B | U | Q | G | T |
| I | X | K | W | F | G | N | I | H | T | A | B | N | U | S |
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