Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | S |
| C | A | E | G | N | I | M | A | E | R | D | Y | A | D | L |
| D | Y | Y | B | I | U | B | I | E | X | P | X | E | R | E |
| G | I | P | C | S | Q | R | A | X | G | Q | E | X | I | E |
| N | N | H | I | U | O | D | F | N | V | P | N | H | N | P |
| I | G | C | U | C | I | L | I | O | B | K | N | A | K | I |
| H | D | V | B | N | V | T | F | R | U | D | D | L | I | N |
| T | O | M | G | E | N | J | E | W | E | I | G | E | N | G |
| A | W | S | D | U | J | A | M | Q | U | L | L | E | G | U |
| B | N | N | O | I | T | A | T | I | D | E | M | N | T | H |
| N | Q | C | Q | H | E | G | M | E | F | V | D | O | E | N |
| U | U | E | I | N | H | A | L | E | W | Z | H | R | A | R |
| S | I | N | G | I | N | G | R | X | H | S | T | W | M | K |
| Y | G | A | A | T | V | Y | N | L | L | R | Y | I | C | G |
| H | C | O | G | Q | X | X | A | S | K | I | M | Y | W | M |
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