Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| M | S | U | A | E | T | G | N | I | K | N | I | R | D | L |
| E | L | N | O | Z | X | N | E | L | A | H | X | E | A | A |
| D | E | B | C | Y | E | I | N | D | W | N | E | T | Y | Y |
| I | E | A | T | T | G | G | S | O | E | P | O | Z | D | I |
| T | P | T | Y | Y | O | N | A | G | B | J | P | O | R | N |
| A | I | H | E | K | A | I | O | R | C | H | A | P | E | G |
| T | N | I | L | K | F | S | E | E | A | F | Q | G | A | T |
| I | G | N | A | R | O | A | K | A | W | F | N | H | M | C |
| O | B | G | H | O | T | W | I | D | D | I | V | U | I | J |
| N | T | N | N | H | I | E | L | I | T | G | S | A | N | S |
| Y | Q | D | I | M | M | X | K | N | V | I | D | Q | G | U |
| P | B | N | J | A | G | H | U | G | C | W | B | F | C | O |
| T | G | Y | U | N | W | O | D | G | N | I | Y | A | L | C |
| W | A | S | E | U | C | B | W | L | L | E | K | D | F | H |
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