Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | H | F | X | S | L | E | E | P | I | N | G | S | S | X |
| L | D | N | E | T | I | H | X | V | R | Y | H | U | B | A |
| O | A | E | R | R | Y | N | Y | R | N | F | L | V | M | Y |
| R | Y | C | E | O | E | L | G | P | U | C | I | U | B | L |
| S | D | F | Z | P | N | A | C | I | I | P | S | L | I | A |
| G | R | R | U | S | B | O | D | I | N | I | F | S | J | Y |
| A | E | Z | I | G | U | R | I | I | C | G | A | N | O | I |
| J | A | C | A | N | A | N | E | T | N | D | P | L | E | N |
| D | M | F | T | I | K | H | B | A | A | G | F | S | L | G |
| B | I | I | W | Y | N | I | P | A | T | T | F | U | A | D |
| S | N | P | B | A | W | H | N | Z | T | H | I | E | H | O |
| G | G | J | E | L | F | R | A | G | O | H | I | D | X | W |
| Y | I | I | B | P | N | R | C | L | T | M | I | N | E | N |
| Q | H | O | S | C | C | Z | I | K | E | E | H | N | G | M |
| O | D | C | I | H | S | Q | R | Y | X | P | A | U | G | V |
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