Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| S | W | S | A | J | Z | B | F | Z | U | H | K | J | G | L |
| Z | A | C | Y | L | M | G | Y | S | N | Y | F | N | S | E |
| G | G | S | I | N | Q | N | O | R | B | A | I | Q | T | E |
| N | N | I | N | G | C | I | B | Y | A | H | N | Z | A | P |
| I | I | N | G | N | V | D | N | B | T | A | H | T | Y | I |
| T | M | G | D | I | X | A | U | A | H | R | A | W | C | N |
| N | A | I | O | Y | L | E | E | D | I | R | L | Z | Z | G |
| U | E | N | W | A | O | R | Y | J | N | Q | E | O | K | S |
| O | R | G | N | L | B | V | R | N | G | C | J | F | L | P |
| C | D | T | C | P | A | V | C | S | O | C | O | S | H | L |
| M | Y | X | E | P | N | J | O | S | L | Y | I | B | A | U |
| I | A | E | X | H | A | L | E | T | C | I | A | S | T | T |
| N | D | R | I | N | K | I | N | G | T | E | A | Y | U | P |
| D | E | X | M | L | N | O | I | T | A | T | I | D | E | M |
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