Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | X | L | G | N | I | P | E | E | L | S | A | J | N | V |
| X | P | S | D | G | V | G | K | B | I | E | E | T | G | P |
| Y | U | J | M | U | S | I | C | N | T | A | P | N | L | W |
| Y | G | S | E | N | J | E | G | G | U | X | I | A | A | Z |
| Y | N | P | L | S | L | I | N | Q | B | H | Y | I | Y | Y |
| L | I | H | A | A | N | I | C | T | T | I | C | O | I | U |
| S | M | R | H | G | K | B | O | A | N | V | B | B | N | D |
| M | A | X | N | N | A | E | E | G | H | C | Y | R | G | F |
| X | E | B | I | I | R | R | S | C | C | F | A | W | D | W |
| S | R | R | E | O | B | P | G | N | I | T | N | U | O | C |
| P | D | V | F | P | O | H | Z | O | W | C | F | G | W | X |
| B | Y | H | E | R | E | A | D | I | N | G | C | P | N | N |
| P | A | E | T | X | H | W | N | H | U | V | E | W | M | E |
| C | D | S | U | N | B | A | T | H | I | N | G | J | R | L |
| Q | L | N | O | I | T | A | T | I | D | E | M | D | I | I |
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