Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| J | D | A | Y | D | R | E | A | M | I | N | G | M | H | J |
| P | D | E | F | A | R | C | X | D | S | N | U | K | O | T |
| L | L | L | E | G | J | I | R | H | P | C | H | C | W | Z |
| A | A | A | N | P | Z | Z | N | R | A | X | R | A | N | A |
| Y | Y | O | Y | X | B | I | U | K | Q | L | Y | G | L | H |
| I | I | Y | B | I | L | R | C | U | I | Q | E | N | N | E |
| N | N | O | B | Y | N | S | E | I | D | N | C | I | G | T |
| G | G | E | Y | C | L | G | E | A | S | H | G | H | E | W |
| C | D | X | N | B | F | G | S | V | T | U | L | T | G | A |
| E | O | J | B | C | F | K | Y | P | F | H | M | A | E | D |
| X | W | J | G | N | I | T | N | U | O | C | I | B | P | A |
| E | N | W | R | G | N | I | D | A | E | R | N | N | U | H |
| D | U | W | H | B | X | G | M | X | I | K | T | U | G | U |
| B | M | E | D | I | T | A | T | I | O | N | F | S | S | Q |
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