Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | F | A | J | I | F | L | G | M | M | E | M | W | Z |
| A | G | N | N | E | E | O | H | S | O | C | F | L | Q | G |
| Y | A | N | I | A | T | L | J | G | L | P | J | G | K | L |
| I | E | O | I | H | L | G | A | A | H | L | O | Q | G | D |
| N | V | I | G | H | T | W | N | H | V | A | P | T | N | N |
| G | E | T | T | G | T | A | P | I | N | Y | A | P | I | N |
| D | N | A | H | G | N | A | B | V | K | I | R | R | M | B |
| O | X | T | G | O | N | I | E | N | U | N | O | F | A | B |
| W | C | I | V | N | L | I | T | R | U | G | I | W | E | D |
| N | A | D | V | Y | I | P | D | N | B | S | S | R | R | Y |
| I | K | E | M | K | Q | P | M | A | U | P | M | G | D | F |
| J | M | M | U | S | I | C | E | V | E | O | E | P | Y | Z |
| L | C | C | E | L | A | H | X | E | M | R | C | E | A | H |
| O | B | X | M | N | V | O | W | N | L | T | V | T | D | K |
| Z | F | N | Z | G | N | I | G | N | I | S | J | A | O | W |
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